If we were asked to summarise our Yoga & Surf Retreat into a few words it would be those above! Extend your summer and follow us to Portugal for a wonderful week at the seaside! Sophia and Lucy are looking forward to meeting you!
To all the German speakers: you might have guessed it, this retreat will be held in English.
Come with us and stay for an active week at our 2 retreat villas that are located in a quiet surrounding in the beautiful world surfing reserve close to Ericeira. Yoga everyday and Europe’s best waves just a doorstep away.
The time schedule for our daily yoga classes may vary as we align it with the tides and character of the atlantic ocean and surf classes.
We love good and healthy food and perceive a balanced diet as an essential part of our retreats, as well as yoga philosophy. Be prepared for culinary highlights and soul food.
This year our beloved Yoga & Surf Retreat will be led by Doro.
Doro's yoga journey, spanning over a decade, has been enriched by her diverse experiences in South America and Europe. She is not only a dedicated yogi but also a systemic coach and a lecturer in professional development.<br /> With her diverse background, she brings a holistic approach to her yoga classes. She encourages her students to connect with their inner selves, explore various yoga styles, and tap into their personal growth potential.<br /> Yoga has become an essential part of Doro's daily life, offering her inner peace and strength, especially during challenging times. She values individuality and strives to help her students make the most of their practice by focusing on their unique sensations and experiences.<br /> She believes that yoga is a powerful tool for accessing deeper layers of the self. In her classes, she combines physical and mental strength-building with relaxation techniques, creating a well-rounded yoga experience.
Having originally trained in Hatha/Ashtanga, Lucy now practices and teaches in a much more embodied way, allowing space to drop out of the mind and into the body. She uses a combination of Yoga Asana, somatic movement and breathwork to rebalance and calm the nervous system. These have been the practices that have been most profound in her own personal practice. Lucy's style is soft, fluid and often breath led. There's no strict alignment, just you and your body, however, it needs to be in that moment.
595,00 € (paid directly to Omassim)
185,00 € (paid on site)
(plus optional surf classes 185,00 €)